5 DAY INTENSIVE HANDSTAND TRAINING FOR ADVANCED

With world renowned practitioner - Yuval on Hands

Performing Artist – Handbalancer – Acrobat – Gymnast – Handstand Teacher

Early Bird Offer – $2,199 USD
Regular price – $2,499 USD after January 1st

After a 20 year career as an international and collegiate gymnast, followed by an 8 year run in the Las Vegas spectacle “Le Reve”, Yuval has spent the past 8 years as a full time handstand practitioner and teacher.

 

This has led him to an ongoing exploration in the field of hand balancing.

 

As an experienced hand balancer, Yuval now shares what he has learned in handstand workshops which he conducts regularly all over the world.

 

Yuval follows the teaching of the late, legendary handstand artist and teacher Claude Victoria and continues to research this incredible art form through practice and teaching.

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FEBRUARY 15 – FEBRUARY 19, 2023
This 5-day intensive training for intermediate to advanced practitioners with ‘Yuval on Hands’ is intended for practitioners who have already spent a considerable amount of time practicing handstands and can hold a solid free standing handstand. 

We will continue the work on developing a solid foundation with the aim of taking the participants towards advanced handstand practice.

 

Training Requirements for Intermediate to Advanced Level:
The participants should be able to hold a solid free handstand (in different positions- Straight, tuck, straddle) for at least 40-60 seconds. 

 

Please submit a video of your free handstand before you are considered for this workshop!

This 5 day Training includes full access to our brand new Recovery area
Steam - Sauna - Ice Baths - Hot Tub

What's Included:

  • 5 days of training (2 sessions per day – morning and afternoon)
  • Nirvana Life membership for the duration of the course, including full access to our Steam, Sauna, Ice baths and Hot Tub
  • 400k F&B credit to use at Nirvana health food cafe
  • Daily Yoga, Meditation or Dance classes

Bali's only destination to work with Yuval on hands:

  • State of the art training facility and equipment
  • Support Head coaches with injury prevention training
  • Brand new Recovery center with Dry Sauna, 2 Ice baths, Steam room and Hot Tub to aid your recovery
  • Health food cafe – daily nutrition needed to maximise your training
  • Sports therapy massages (available on request)

Get ready to:

  • Improve your technique and quality by addressing alignment work and efficiency
  • Receive personalised assistance, spotting, and feedback from Yuval 
  • Receive customised handstand techniques for your abilities or limitation
  • Explore daily handstand preparation, flexibility, mobility, and strength work specifically to handstand with a focus on execution to provide you with tools that will serve you in your ongoing handstand training
  • Explore mounts to handstand, 
  • Be introduced to and work with the handstand cubes
  • Cover all the basic work towards OAHS
  • Enjoy daily time for individual work with personal guidance

PRICING

NO ACCOMMODATION

Early Bird (before 1st Jan) - $2,199
Regular Price - $2,499

SHARED ACCOMMODATION

Early Bird (before 1st Jan) - $2,399

Regular price - $2,649

SINGLE ACCOMMODATION

Early Bird (before 1st Jan) - $2,749

Regular price - $2,999

Accommodation bookings only available until 1st February 2023